Emily attended University of Waterloo with Honours Bachelor of Science in Kinesiology and a Minor in Nutrition. After graduating she furthered her knowledge with NSCA as a Certified Strength and Conditioning Specialist.
She has trained and competed in OPA/CPU Powerlifting.
With a strong background in dancing (ballet, tap and jazz) she has always enjoyed movement! Performing downtown with hip-hop and jazz funk, Emily loves being on stage.
She is currently cheering for the TORONTO ARGOS dance team! Catch her at all of the Argos home games at BMO field. Emily is currently training in Mississauga doing 1-on-1 training and group training.
Emily also has experience with group fitness, including yoga, zumba, pilates, aerobics and step classes.
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Background Photo BY GEOFF COOMBS