Emily attended University of Waterloo with Honours Bachelor of Science in Kinesiology and a Minor in Nutrition. After graduating she furthered her knowledge with NSCA as a Certified Strength and Conditioning Specialist (CSCS). She has also been certified as a Registered Kinesiologist with the College of Kinesiologists of Ontario (COKO).
She is a graduate of the Masters of Teaching Program at the Ontario Institute for Studies in Education (OISE) with the University of Toronto. Her research during her masters was focused on the importance of Daily Physical Activity (DPA) on developing children’s social and emotional learning (SEL).
With a strong background in dancing (ballet, tap and jazz) she has always enjoyed movement! Performing downtown with hip-hop and jazz funk, Emily loves to be active.
She was a cheerleader for the TORONTO ARGOS dance team in 2018 & 2019! Her two-year involvement with the A-Team was very fulfilling and she is very thankful relationships that she has built through this experience.
Emily has trained and competed in two OPA/CPU Powerlifting competitions. She also has experience with group fitness, including yoga, aerobics and step classes.
Emily is currently training on-line and in-person in the Greater Toronto Area (GTA) and doing 1-on-1 training and group training at Port Credit Athletics with STRONGERNOW.
