Pricing + Services
What does this include:
Complimentary 30 minute assessment and ‘Get to know you’
Customised programming to meet your specific goals
Accountability for consistent and safe exercise
Nutrition monitoring and feedback to support achieving your goals
Development and support of a healthy lifestyle
Your personal cheerleader (actually though! ;)
ONLINE TRAINING
$60/hr for 6 sessions
$55/hr for 12 sessions
$50/hr for 24 sessions
ALL SESSION WILL BE HELD VIA ZOOM
IN PERSON TRAINING
$100/hr for 6 sessions
$90/hr for 12 sessions
$80/hr for 24 sessions
ONLY AVAILABLE FOR CLIENTS LOCATED IN THE GREATER TORONTO AREA (GTA).
IN PERSON GROUP TRAINING
$150/hr flat rate
ONLY AVAILABLE FOR CLIENTS LOCATED IN THE GREATER TORONTO AREA (GTA).
Just looking for Nutrition Advice?
ONLINE Nutrition Coaching
$40/half hr (30mins) coaching for 6 sessions
$35/half hr (30mins) coaching for 12 sessions
ALL SESSION WILL BE HELD VIA ZOOM